Start where you are
Your life exists today, in the present. Not in all the could haves and should haves of the past, not in the what ifs of the future. Now.
An honest reflection of what brought you here is an uncomfortable, and necessary, step for understanding yourself as you are. Not better and not worse. It helps you decide who you want to be for yourself and for the people in your life.
Then you can take the next step in becoming that person.
